CPD - Stress Awareness & Management Training
This course has been designed to take positive steps to help identify and prevent stress at work. This IOSH Approved and CPD accredited course is split into 3 easy-to-follow sections and takes just 30 minutes to complete online.
Stress is something that can affect all of us – it’s something that can contribute to a great many illnesses, and more working days are lost due to stress than for any other single reason.
Our Stress Awareness in the Workplace training course shows you how to take positive steps to prevent stress; it looks at how to stay in control when the pressure is mounting and highlights the tell-tale signs to help you recognise problems before they become serious. It also provides strategies to put in place to prevent pressure from getting out of control – suggesting ways to change daily routines and learned behaviours to allow a better and more productive working life.
Statistics show there are around 526,000 cases of work-related stress in Great Britain each year, with nearly 12.5 million working days lost – that’s over 3 weeks for each case. If you think that your staff may be susceptible to stress, allow our Stress Awareness & Management Training to help you recognise and combat the signs of workplace stress.
- Learn how to identify stress in yourself and in others
- Learn how to effectively reduce and prevent stress with positive steps
- Understand the mental and physical impact stress can have on an individual
This training course is broken down into 3 sections
- Understanding Stress
- Identifying Stress
- Reducing and Preventing Stress
This course is suitable for all levels of staff including management and employers. It also works well alongside our Mental Health Awareness Course.
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Who is this course for?
Our Stress Awareness and Management Training course is for everyone - employers, safety representatives and employees.
- Printable Certificate Generated
- CPD Accredited
- Only £10 + Vat
Ready to apply?
To apply or find out more information about the Stress Awareness & Management Training course, please complete the form below, or call us on 01202 551553
What makes Aspire different?
Apprenticeships provide a fantastic opportunity to combine the achievement in gaining a qualification with on-the-job training, enabling you to learn while you earn. By placing you with an employer, we offer the training and mentorship you need.
Aspire Training Team offer a range of training courses across the business and care sector. You can be assured you will be provided with the right skills to progress your career or assistance with training your workforce.
From childcare & early years to business administration and team leading and management, there is something for everyone. We also provide study programmes for 16-18 years olds, courses in first aid, assessor training and much more.
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